Buffalo milk could actually prove very beneficial for your overall heart health. It is high in calcium (412.4mg in one cup). Calcium helps in staving off the risk of hypertension by keeping blood vessels elastic, which ensures smooth flow of blood. Buffalo milk is also decently low in cholesterol as compared to other milk sources, which is again a good news for your heart.
Buffalo milk is a rich source of calcium. Buffalo milk is also loaded with other minerals such as copper, manganese, phosphorous and zinc which further helps strengthen bones. Buffalo milk has more calcium than cow milk. It may help prevent onset of bone related ailments like osteoporosis and arthritis.
Buffalo milk boasts of decent potassium content that is extremely crucial for stable blood pressure. Potassium acts as a vasodilator which widens the blood vessels and arteries and ensures easy blood flow. Potassium can also prevent other coronary complications like hardening of arteries.
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